anyone is affected by the death of a close relative, friend or loved one, the
grieving process can be painful, bringing with it big challenges and even
bigger life changes. With grief affecting everyone in different ways, the path
to getting through it can be difficult.
your therapy skills to specialise as a grief counsellor could be your chance to
lift people from the darkness and help them see the light at the end of the
What is grief counselling?
all counselling is centred around talking and expressing your feelings or
emotions, grief counselling is a specific form of talking therapy. Its main
purpose is to help any individual grieve properly and mourn the loss of a loved
one in a healthy way, providing psychological relief through the open
expression of emotion.
on the individual’s innermost thoughts and feelings, the specific therapy
treatments for grief counselling can depend on the patient’s outlook and coping
ability at the time. However, techniques are used to help with the emotional
expression of the loss and the feelings that are associated with it. This could
include helping to overcome the initial pain in accepting the loss, making life
adjustments, or coping with changes – big and small – in daily life after the
What do grief counsellors do?
therapists and grief counsellors help to address the many mixed feelings that
can be felt by individuals seeking help after losing a loved one in one to one
sessions. These feelings can include sadness, anxiety, or loneliness, as well
as what’s commonly known as the five stages of grief – denial, anger,
bargaining, depression, and acceptance.
least some of those five widely acknowledged stages of grief can affect
everyone to a certain degree and in no particular order. But grief counsellors
can give reassurances about the grieving process as a whole. This helps
patients understand that many of the feelings and emotions they may be
experiencing are both a temporary and completely natural reaction to loss.
important to remember that grief, while a natural emotion, is a mental health
issue. So it’s important for counsellors to first agree with the patient the
boundaries of what will be discussed in the sessions. Talking about their
feelings will be encouraged while the counsellor listens and asks questions
while having the ability to understand and share those feelings.
Counselling for change
it isn’t just the emotional feelings that can have an effect on a patient.
Changes in behaviour might also affect them, including experiencing difficulty
sleeping, loss of appetite, lack of focus or concentration, or a lack of
motivation. All these issues should be addressed throughout any sessions.
more long-term therapy, counsellors may also be able to identify further
techniques or methods to help the patient find closure if they haven’t been
able to do so. Though it can be a process that lasts a period of time, a grief
counsellor can help each person understand, face, and overcome their own
grieving process over a course of confidential sessions.
a period of counselling has come to an end, the patient will find they’re more
able to cope and move on. They’ll be more accepting of their loss while using
thoughts and memories to remember their loved one positively.
counselling will help the individual recognise and accept their loss as a
reality. In turn, this will help them get back to a normal routine in their day
to day lives. While the grieving journey is personal and different for everyone,
your skills in specialist grief counselling can help people overcome some of
their darkest days, and that can be the ultimate reward.
How to specialise as a grief
aim of any grief counselling is to help the patient work through their emotions
and feelings with positivity, empathy, and understanding. In this general
respect, it’s not far removed from other regarded counselling or talking
you’re already in practice, you’re in a good place to build on your skills and
specialise as a grief counsellor. If you’re starting out in your counselling
career or even looking to take a sideways change, specialising in such a
worthwhile area can be a rewarding challenge. It really helps to make
difference in peoples lives at a time when they’re struggling to find answers.
become a counsellor or a therapist and specialise in certain areas, you’ll need
an officially recognised counselling qualification. Whether you’re looking at
an entry-level introduction to start you on the counselling path or further,
more in-depth, training to build on your current skills and qualifications,
there’s a course provider ready to take you to the next level.
the UK’s leading counselling and talking therapy training provider is a great
place to start or enhance your career. With over 20 years’ experience in
counselling training, every Chrysalis course is led by experienced tutors and
experts in their own right. And they’re all accredited and recognised by the
National Counselling Society and other professional bodies.
all entry levels, each part-time course is designed to be accessible to
everyone, whatever your previous experience or qualifications. All the best
foundations of renowned counselling methods have been put together to create
our own process we call psychotherapeutic counselling. This helps you to help
others more effectively while developing your own skills and knowledge.
a Level 4 Diploma in Counselling Skills and Theory introductory course all the
way up to Level 6 Higher Professional Diploma in Therapeutic Counselling
Training (Informed by Research) (H.Dip Psy C.), each course is available in
over 20 independent venues all across the UK, so there’s a location closer than
Get in touch today
experience of grief differs and symptoms may come and go or be mixed up,
leaving your patient feeling confused, lost, or helpless. Your skills can help
them regain control of their feelings and move forward. So if you think you can
make a difference, specialising as a grief counsellor could be a fulfilling and
For more information and full details on all Chrysalis training courses, visit
https://www.chrysaliscourses.ac.uk or call 01278 401352 today.